Green Tea has a wealth of positive health benefits, some more familiar than others. It is widely known that it has high levels of antioxidants, which are extremely helpful in repairing the damage caused by free radicals that are present in our diet, lifestyle and polluted atmosphere.
Not only is Green Tea a tasty drink, but it is also very useful as a home remedy ingredient. Some of the most common known benefits of Green Tea extract are:
Skin Care
Green Tea is known to have positive effects on the skin, helping to ease complaints such as acne and eczema. Taking the place of skin toner or astringent, it can be applied, usually with other ingredients, with a cotton wool ball. Acne can be reduced dramatically by regular consumption of
Green Tea.
Dental Care
Green Tea manufacturers also claim that it can be used as a mouthwash. Due to the levels of natural fluoride in Green Tea, it can help prevent tooth decay, build up of plaque and therefore help to strengthen teeth and gums.
Cholesterol Levels
The antioxidants present in Green Tea are renowned for preventing the oxidation of LDL (bad cholesterol) levels in the blood from turning into plaque. Plaque is a hard substance that when formed, can clog arteries, which raises the possibility of suffering heart attacks or strokes. Those with high cholesterol levels, needless to say, would be well advised to drink Green Tea to keep levels down. The anti-inflammatory effect of tea in general is obviously very beneficial to the overall function of the heart.
Weight Loss
Recent studies have confirmed that Green Tea has fat burning properties and the ability to raise metabolism.With no adverse side effects, such as heart palpitations and dizziness which are commonly experienced when using other weight loss supplements, many people integrate Green Tea into their daily diet and exercise routine.
Amongst the many weight loss tea names on the market today,
TAVA TEA has quickly established its popularity with consumers and celebrities alike. It is a unique blend of 3 traditional Chinese teas-
Wuyi Cliff Oolong,
Puerh and
Sencha. These teas work together in harmony to produce weight loss as well as the above health benefits. By consuming at least 2 cups per day, with no drastic changes to diet or lifestyle needed, you can expect to see a highly visible change to your figure, as well as an improvement to your overall health.
Lose 4-16 lbs per month with TAVA TEA!
